Russian Style Cross Grip by Ivo Dos Santos & Nina Maddocks Fighter_Lukas Krpalek Roundoff Out Of Tomoe Nage

Roundoff Out Of Tomoe Nage Attack

Coaches working with veteran or masters-level athletes

Rafaela Silva became Brazil’s first ever World Judo Champion in 2013 and claimed an Olympic Gold Medal in the sport in Rio De Janeiro in 2016

using his whole body to throw with as much force as possible

Russian Style Cross Grip by Ivo Dos Santos & Nina Maddocks Fighter_Lukas Krpalek Roundoff Out Of Tomoe NageMaximize The Usage Of The Russian Cross Grip And See How It Dramatically Increases The Effectiveness Of Your Throws With Ivo Dos Santos Learn exactly how to set up the Russian cross grip and apply it to techniques such as Sumi Gaeshi and Obi Tori Gaeshi. Go over important grip details to make these techniques as effective as possible. Check out a series of slick combinations such as Ouchi Gari to Osoto Gari. Master the transition from the grip to the