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Smokers who choose to quit on the 1 January could save a whole day of their life by 8 January, according to new research New research finds smokers who choose to quit on New Years Day could save a whole day of their life by 8 January On average, every cigarette smoked steals approximately 20 minutes of life This equates to nearly seven hours of life lost with every 20 pack of cigarettes smoked, demonstrating the importance of government commitment to a smokefree UK Smokers who choose to quit on the 1 January could save a whole day of their life by 8 January* according to new research from University College London (UCL), published today (30 December)

According to the Smoking cigarettes affects the respiratory system, the circulatory system, the reproductive system, the skin, and the eyes, and it increases the risk of many cancers

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Comments 14 May 2024 As an individual who once believed in the promise of vaping as a safer alternative to smoking, I embarked on a journey that ultimately led me to a profound realization: prioritizing my health over convenience was paramount